The Noonchi Bicep and Tricep Blaster targets your bicep and Tricep muscles for maximum gains. Comes with 4 custom Noonchi bands (2-20lb and 2-5lb), Padded comfort grip handles and padded D ring door mounting wedge anchor. Easily attaches to your bedroom, office, or almost any door. Perfect for home or office bicep and tricep blasting sessions. This is the perfect home gym for any age.